Eating a delicious and healthy diet doesn't have to be difficult or time consuming. The Weight Loss Center demonstration kitchen provides the ideal setting for classes about healthier cooking techniques and meal options, while also providing opportunities for discussion.
Our Registered Dietitians will teach you strategies from shopping to prep to cooking, helping you learn how to fit cooking healthfully into a busy lifestyle. Cooking your own food is a great way to maintain control over the ingredients in your food while still eating the foods you like.
This series of cooking demonstrations taught by our registered dietitians will teach you how to improve your eating habits in a healthy and tasty way that will help you acheive your best weight by creating a better plate! Reserve your spot now for our next class, held in our modern, video capable kitchen at the PinnacleHealth Weight Loss Center! There are two classes each night: 4:30-5:30 p.m. and 6:30-7:30 p.m.. Each class costs $20 per person.
Upcoming Classes in 2014:
Building a Better Breakfast: Breakfast ideas for busy mornings (Special $10 promotion!
Thursday, January 23rd
Fun Salads with Dr. Rosenberger: Simple ways to add some fun and flavor to the everyday salad
Desserts: Eating healthy never tasted so sweet!
Cooking After Bariatric Surgery with Dr. Keiter
Herbs and Vegetables: A how-to on cooking with fresh herbs and veggies
Celebrating Summer: Picnic perfect summertime recipes
Space is limited. Register by calling PHoneLine at (717)231-8900 or via the web at www.pinnaclehealth.org/event